Hello readers! Welcome to Sayre-endipity! My name is Rachel Sayre and I am a Personal Trainer at Texas Health Fitness Center in Burleson, Texas. Originally from Canada, I first moved to the United States to play college soccer in Chicago, IL. I graduated from Olivet Nazarene University with a degree is Exercise Science, and decided to pursue a career in Personal Training. Growing up as an athlete, fitness was a way of life and I decided to share that passion with the people around me. My husband and I took a leap of faith moving to Texas after graduation, where he had family and job opportunities. We have been in Texas for almost two and a half years now and I have been a Personal Trainer at Texas Health Fitness Center for a year and a half. I have already learned so much from my fellow trainers at THB and am very thankful to them for that. This blog will be a way for me to share with you what I am learning in the fitness world as well as tips and motivation to help you reach any and all fitness goals! I hope you will take this journey with me as we explore the ins and outs of healthy living! Please feel free to e-mail me at rachelsayre@texashealth.org with any questions you may have or topics you would like me to discuss!
Until next time,
-Rachel
